Cold Weather Tackling
It’s mid-December and for a lot of the country, it’s COLD! If you are still playing football (like the NFL)…
Evolution in Strength and Conditioning
This is going to be my 17th season as a strength and conditioning coach working with athletes and preparing them…
Dive Triple Option
This is a triple option play with a passing option. It is very important that the QB makes his decision…
Fit the Screen Play
A year ago, as a pressure team on defense, we were getting hammered by the screen play. In one of…
Trust Them
Last Saturday, our team played in the ECAC North Atlantic Bowl. This was our fifth consecutive postseason appearance, which is…
Maximizing Practice Time With Two-Way Players
Our staff feels that the results of the game are in direct relationship to how you practice. As such, at…
On the Road Again
The recruiting on-the-road “contact” season has begun. As I wrapped up the first home visit of this time of year…
Shedding Light on a Frequent Visitor
“Who is that guy?” I’ve been getting that question on Friday nights for 20 years. A lot of Friday nights…
Basic ILB Run Reads in the Multiple 3-4 Defense
Defending the run in our 3-4 defensive scheme rests heavily on our inside linebackers ability to diagnose blocking schemes and…
The “Pop” Pass in Modern Football – A Simple Yet Effective Play
As a young quarterback playing pee wee football, one of the first pass plays I learned was the tight end…