American Football X's and O's

Before we teach our players any of our pressures, we introduce them to the four rules of engagement, which are…

There are pro’s and con’s for both the Shotgun and the Pistol alignment. Since we now use both alignments, I…

In my opinion, there are three key components to playing excellent defensive football. When I work with my linebackers, everything…

I love using the 4-3 defense’s over front because it is one of the most versatile defensive fronts in the…

The title of this article is a phrase that I first became aware of when hearing Greg Schiano speak at…

It is continually said that special teams is 1/3 of the game, so much so that at this point it…

I used this drill for the first time earlier this season so I am still working out the kinks, but…

There has been a lot of discussion lately about quicker installation plans for camp as opposed to slow schedules that…

It was a morning practice in the summer of 1986. The Mercer County football team had just finished a 10-minute…

I think that balance is the key to having great success in any offense…not just spread offenses. You need to…

Learn The Double Gun Offense from Coach Stolfi